Are you wanting to get fitter? Do you find it difficult to find time to exercise?

Come and try out F45 Ealing

Are you wanting to get fitter?  Do you find it difficult to find time to exercise?

Head down to F45 Ealing's results focused 45 minute high intensity interval training “HIIT” classes. Head to our website www.f45ealing.co.uk and try out 7 days of unlimited classes for only £20!

Born in Australia, F45 Training merges 3 cutting-edge fitness training styles into one compelling group training experience for its members. F45 Training combines HIIT, Circuit Training and Functional Training. The fusion of these three training concepts has led to the development of 32 different 45 minute workout experiences, with more currently in development by our F45 Athletics Department.

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. The variation of our workouts keeps our members challenged and eager to continue improving their fitness level.

YOU'LL NEVER DO THE SAME WORKOUT TWICE....

The workouts are streamed onto TV screens throughout the studio and facilitated by 2 Personal Trainers who are there to motivate, adapt exercises to suit your level and ensure safe and effective training. It's been proven our way of training gives you life changing results.

Four times per year we lead F45's unique 8 Week Challenge focusing on training, nutrition and recovery. If you are interested in finding out more, contact the studio by email, phone or dropping in!

INNOVATION MOTIVATION RESULTS

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F45 is an iconic fitness brand and is the fastest growing fitness network in the world. F45 has taken the UK by storm, experience F45 Ealing and see for yourself!

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October 10, 2018