|Free Touch Rugby Starts at Elthorne Park|
Good turnout despite the weather
Hanwell RFC in association with W5 Physio are pleased to announce the successful return of our annual FREE Touch Rugby Sessions for adults.
The first session of the summer began on Tuesday (27th May) and unfortunately the heavens opened with torrential rain throughout.
Despite the weather 24 people joined in (with a few watching) and a good workout was had by all.
Touch rugby is perfect for improving fitness, with players separated into groups according to fitness and playing standard - you would only play with people at your level.
Touch rugby helps to improve personal fitness as part of a team environment (you get the encouragement of your team to push yourself on) and because it is non-contact, is suitable for both men and women to play (over 17's only). However, if you need a short drinks break to catch your breath, you can simply 'step out' for a while and return when you are ready.
May 29th 2014